La Choy Teriyaki Sauce Reviews (Newly Updated) – Information, Nutrition Facts, Ingredients & More

The purpose of this La Choy Teriyaki Sauce Review is to know more about the brand’s authenticity and creating Asian-inspired sauces. La Choy has been preparing delicious meals since 1922 and they wanted to let you experience their flavors in the comforts of your home. That is the reason why they created teriyaki sauce and marinade.

According to them, they only use high-quality and 100% original Asian spices and ingredients. The sauce is also versatile and you can use it on pork, chicken, and even beef.

What is so unique about La Choy? We will found out in the next discussion.

About La Choy – What Makes La Choy Special?

la choy

Most of the time, brands consider special conditions of certain individuals in creating their sauces and marinades. Their ultimate goal is to let everyone have a taste of their product. So for La Choy, there are several questions being raised like:

It’s great to know that the answer to both questions is yes. La Choy teriyaki sauce does not contain any animal-based ingredients so it’s vegan. It is also gluten-free since it has no wheat but it is important to take note that it has soy since it is one of the basic ingredients of teriyaki sauces.

If you can only eat gluten-free products, then you don’t have to worry about where to buy La Choy teriyaki sauce since it’s available online and sometimes you can purchase it in your local grocery stores.

Now, let’s see the consumers’ feedback in a more detailed La Choy Teriyaki Sauce Review.

La Choy Teriyaki Sauce Review – Pros & Cons for Each Product

La Choy Brand has 2 teriyaki sauce products, which are La Choy Teriyaki Stir Fry Sauce & Marinade and La Choy Teriyaki Sauce Original. We will review each of them in the sections below. Let’s dive right in!

#1. La Choy Teriyaki Stir Fry Sauce & Marinade

  • Main Ingredients: Salt | Caramel color | Citric acid | Soy sauce | Distilled vinegar | Modified corn starch | Sugar | Water | …
  • Weight: 1.4 pounds ~ 14.5oz


  • Gluten-free, no fats & no artificial color.
  • Vegan-friendly.
  • Affordable price.


  • Not sugar-free.
  • High calories & high sodium.

As expected, La Choy made sure to create their own flavor by adding:

  • Spices
  • Onion powder
  • Mushroom powder
  • Dehydrated red bell pepper
  • Dehydrated garlic

The ingredients used have an impact on La Choy teriyaki sauce nutrition facts. The calories per serving are at 110 per serving if you will have five servings or ¼ cup (32 grams) at a time.

Sodium is high at 710mg or 31% of Daily Value while Carbohydrate is at 9% Daily Value or 26 grams. Since both sodium and carbs are high, it is expected that sugar is at 38% Daily Value or 19 grams plus an additional 19 grams of added sugars.

You can also get one gram of both protein and dietary fiber. Nevertheless, just like other teriyaki sauces, La Choy teriyaki sauce has no saturated nor trans fat.

Since the ingredients are authentic, does La Choy teriyaki sauce need to be refrigerated? Absolutely since it will be spoiled in no time especially if you are living in a humid environment.

Amazon buyers who leave their own La Choy Teriyaki Sauce Review praised the brand for creating a sauce that will have result in a quick-and-easy Chinese cuisine. Health-conscious individuals are satisfied with the product since it has no artificial flavor, no preservatives, and no artificial coloring.

It is also affordable since you can purchase it online at about $7 per 14.5oz bottle or half of the price if you are a Prime Member with the Amazon Fresh program. However, some said that La Choy’s teriyaki sauce changed. Their old teriyaki marinade is being compared and they think the new version is not as good as the previous one. Nevertheless, since gluten-sensitive and health-conscious individuals are increasing day-by-day, La Choy remains one of the favorite brands in teriyaki sauces.

#2. La Choy Teriyaki Sauce Original

Compared to the stir-fry version, the original teriyaki sauce from La Choy has more unique ingredients. Some of these are the following:

  • Main Ingredients: Soy sauce | Pineapple powder | Pineapple juice concentrate | Potassium metabisulfite | Potassium sorbate | sherry wine | Corn syrup solids | …
  • Weight: 1.4 pounds ~ 14.5oz


  • Gluten-free, no cholesterol & no artificial color.
  • Vegan-friendly.
  • Affordable price.


  • Not sugar-free & high sodium.
  • Fragile container.

Aside from those cited, it contains the usual La Choy teriyaki sauce ingredients like the:

  • Garlic powder
  • Distilled vinegar
  • Caramel color
  • Modified corn starch
  • Salt
  • Water
  • Sugar
  • Soy sauce

Based on the ingredients we can see in La Choy teriyaki sauce nutrition facts that the product has high calories at 50 per serving. In addition, its Sodium content is high too at 620mg or 26% Daily Value. Surprisingly, the sugar is only at 8 grams so we expect that the product is a bit salty compared to the Stir-Fry version.

In addition, the product has 12 grams of total carbohydrate or four percent Daily Value but it has no cholesterol, no fats, and no protein.

In order to preserve its nutrients, it is important to consider, “Does La Choy teriyaki sauce need to be refrigerated?” The simple answer is yes if you want to maintain the quality of the teriyaki sauce.

This La Choy Teriyaki Sauce Review was able to check how affordable the product is since it can be bought in the online market at around $7 only. One container can serve up to 20 if one serving is equivalent to one tablespoon since the bottle is 10oz.

Due to its affordable price and good quality, the La Choy Teriyaki Sauce ranked #18 in the Teriyaki Sauce category on Amazon. According to some, they can no longer buy the product in the market that is why they are thankful that they can still purchase it online.

Aside from the positive aspects that we’ve already mentioned, the consistency of the teriyaki sauce is thick, unlike most mixtures that have high sodium content are watery.

The only downside though is the quality of the container since most complaints are because of the leak or crack on the bottle so it is important for La Choy to consider the handling or packaging of their items especially if they will sell them online.

Other than that, it can be said that La Choy lived up to the expectation of having delicious Asian-inspired flavors in every dish because of its teriyaki sauce and marinade.

How to Use La Choy Teriyaki Sauce? – Some La Choy Teriyaki Sauce Recipes You Can Easily Make

You can adjust the taste of each teriyaki recipe you will make based on what you’ve read in La Choy Teriyaki Sauce Review. Check out how you can use the teriyaki sauce wisely in each recipe.

#1. La Choy Teriyaki Chicken Wings

The La Choy Teriyaki Chicken Wings is a perfect snack for picnic, party, or usual chill weekend. It is so easy to make especially if you already have the ready-made La Choy teriyaki sauce.

First, sprinkle the chicken with little seasoning before you even grill or roast the wings. Then dip it in the teriyaki sauce to thicken the glaze after cooking for a while. Once you are done glazing or you’re okay with the final coating, bake the chicken wings.

Most of the time, chicken wings are more on sweet than salty so it is important to taste the sauce and adjust accordingly. Of course, the taste will vary depending on your preferences.

#2. La Choy Teriyaki Sauce Salmon Recipe

Just like the teriyaki chicken wings, this La Choy Teriyaki Sauce Salmon Recipe is also easy to prepare and yet, it is so healthy.

Since you already have the ready-made La Choy teriyaki sauce, no need to prepare for a homemade one. You may stir-fry the salmon in a pan. Make sure that both sides turned to a golden brown. If you want to make it crispy, you may cook for an extra few minutes. Once salmon is done, pour the La Choy teriyaki sauce over the salmon and you may sprinkle some sesame seeds to make it even lovelier.

All in all, you only spend 20 minutes to prepare everything. This is best served with broccoli and rice. You can also add green onion to make it look like it came from a Japanese restaurant.

Final Words

La Choy stayed true to its brand by delivering Asian-inspired ingredients and they were able to create a sauce that ordinary families can enjoy with confidence. The La Choy Teriyaki Sauce Review proved that the sauce was able to create convenient yet flavorful meals.

The quality ingredients are also valuable in making sure that flavors of Asian-style meals can easily be identified. Those ingredients also helped in assuring nutrition benefits in every dish that will be made with La Choy teriyaki sauce.

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