Ingredients:
Directions:
Add 5 cups of water in a pot and add chopped vegetables.
Put pot on medium heat flame cook it until the vegetables are soft-cooked as all the flavors come out.
Transfer hot water about 1/4 cup separate in a bowl and soak tamarind in it.
Mash dal smooth, when pressure goes.
The dal needs to be smooth, otherwise sambar taste alert within a few hours.
When all the vegetables and dal cooked smooth. Then add sambar powder, turmeric, and salt.
Cook 3 to 5 minutes. Add the tamarind pulp, filter it if you desire.
Blend the smooth dal with water.
Check it if enough salt and sourness. If anything needed add more. Then add coriander leaves.
Nutrition Facts:
Servings 2
- Amount Per Serving
- Calories 187
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Cholesterol 4mg2%
- Sodium 352mg15%
- Potassium 934mg27%
- Total Carbohydrate 32g11%
- Dietary Fiber 11g44%
- Sugars 6g
- Protein 10g20%
- Vitamin A 910%
- Vitamin C 102.4%
- Calcium 171%
- Iron 7.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add 5 cups of water in a pot and add chopped vegetables.
Put pot on medium heat flame cook it until the vegetables are soft-cooked as all the flavors come out.
Transfer hot water about 1/4 cup separate in a bowl and soak tamarind in it.
Mash dal smooth, when pressure goes.
The dal needs to be smooth, otherwise sambar taste alert within a few hours.
When all the vegetables and dal cooked smooth. Then add sambar powder, turmeric, and salt.
Cook 3 to 5 minutes. Add the tamarind pulp, filter it if you desire.
Blend the smooth dal with water.
Check it if enough salt and sourness. If anything needed add more. Then add coriander leaves.